Welcome @ashacoach community! Get 20% off with code ASHA20— that’s only $2 / week.

Get 20% off with code ASHA20— that’s only $2 / week.

The most supportive community on the internet

Focused Space is an online body-doubling app & community — because working alone sucks!

Try Focused Space for Free

Get motivated alongside inspiring creatives, entrepreneurs, and other ADHDers:

Britt
Just opened a store!
Scott
Launched a podcast
Alex
Got the dishes done today 😅
Justin
Built a mobile app
Sharon
Finished writing her book

Britt

Just opened a store!

Scott

Launched a podcast

Sharon

Finished writing her book

Justin

Built a mobile app

Alex

Got the dishes done today 😅

A note from our founder

I’ve always loved the flexibility of working from home, but it often meant long days of working alone, getting overwhelmed by my growing to-do list and hours of unproductive doom-scrolling.

And then I realized … It doesn’t have to be this way.

This is why we created Focused Space — to help us stay motivated, feel connected to other humans, and get things done with a supportive community cheering each other on!

Everything we offer our members is backed by neuroscience — but it works like magic, and feels like fun.

We’ve helped thousands of people accomplish some of their biggest goals (and those tiny things they’ve been procrastinating on, too 😜).

We hope we can do the same for you!

- Nodira (CEO & Co-founder)

I’ve always loved the flexibility of working from home, but it often meant long days of working alone, getting overwhelmed by my growing to-do list and hours of unproductive doom-scrolling.

And then I realized … It doesn’t have to be this way.

This is why we created Focused Space — to help us stay motivated, feel connected to other humans, and get things done with a supportive community cheering each other on!

We’ve helped thousands of people accomplish some of their biggest goals.

We hope we can do the same for you!

- Nodira (CEO & Co-founder)

Start a free trial

Who is this for?

Is this for me?

Everyone is welcome! We've found focused space is especially helpful for people who are:

Entrepreneurs

Working From Home

ADHD/Neurodivergent

Marketers

Therapists

Freelancers

Coaches

Artists + Designers

Software Engineers

Solo Workers

With Focused Space, I get so much more done, and I'm much more likely to get the stuff done that truly matters.

Really can't think of anything I've done for myself that's made a BIGGER difference. I've stuck with it for two years now, which is a miracle in itself.

Katie H. (Coach & Founder)

Focused Space has changed the game for me…

After 20+ years of working for myself at home, I am finally part of a community of other self-guided workers.

I am so much more productive… and happy!

Glen V. (Marketing Consultant)

As a small business owner, I’ve been way more productive and engaged. I used to start my day feeling like I was behind. Now I start it feeling focused!

I couldn't have done half of what I'm doing this year without Focused Space.

Love this group!

Margarita R. (Business Owner)

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What you get

No more relying on willpower

Focused Space gives you the support & structure you need, so you don’t have to do it alone anymore.

focused space sessions

Body-doubling sessions that you will actually join

100+ guided work and planning sessions each week. Start your day by setting goals with a “Wake-Up Call,” and jump into as many work sessions as you’d like.

focused space app

An app that tracks your goals and helps you make realistic plans

Your tasks, focused sessions, and goals all in one place — available on mobile phone, tablet, and your computer.

Your tasks, focused sessions, and goals all in one place — available on mobile phone, tablet, and computer.

Start a Free Trial

focused space Hosts

Support from our expert team

No "AI coaches" here — our sessions are hosted by friendly humans with expertise in productivity strategies, habit formation, procrastination-busting techniques, and more. We’ve helped thousands of people reach their goals.

Stop doing it alone

introvert-friendly!

What to expect from all of our sessions

We know it can be hard to try something new, so here’s exactly what you can expect.

Start a Free Trial

💻

All sessions are held on Google Meet

📷

Introvert friendly! Cameras & mics are not required

✨

A host is always there to support and encourage you

👥

10-25 people per session

💞

You can cheer other members on through the chat

🎯

Share your goals for extra accountability

I’ve tried so many things, will this stick?

I’ve already tried body doubling with my friends/family. How is this different?

I’m already overwhelmed with notifications and reminders! I don’t need more.

I’ve tried so many things, will this stick?

I’ve already tried body doubling with my friends/family. How is this different?

I’m already overwhelmed with notifications and reminders! I don’t need more.

FAQs

Your Burning Questions 🔥

FAQs

Your Burning Questions 🔥

I’ve tried so many things, will this stick?

I’ve already tried body doubling with my friends/family. How is this different?

I’m already overwhelmed with notifications and reminders! I don’t need more.

We’ve all tried so many different things to help us focus, manage our ADHD, get organized, and push past procrastination. Nothing stuck, until focused space.

Here’s our secret: the biggest reason focused space sticks is because of human connection. When you become a member, you get to know the community and the focused space team. It’s easier to show up to sessions because you know that there’s always someone on the other side.

The free 14-day trial is perfect for figuring out if this fits into your life. For your busy weeks, and quieter ones too. Many members attend 20+ sessions in just their first month! Imagine the impact this would have on your life and your most important goals.

I’ve tried so many things, will this stick?

I’ve already tried body doubling with my friends/family. How is this different?

I’m already overwhelmed with notifications and reminders! I don’t need more.

Across our community, we’ve tried hundreds of different things to help us focus, manage our ADHD, get organized, push past procrastination, and get things done. Nothing stuck, until focused space.

The next reason is that we take accountability very seriously around here. Yes, we have amazing facilitators for the sessions, but we also help you actually show up for them, too. We do this through personalized text messages and reminders — and sometimes the CEO might even call you! We take accountability very seriously around here 😜

Join our community

Get a free trial

The best way to find out if focused space will work for you is to give it a try!

You’ll get unlimited access to the focused space app, deep work sessions, exclusive resources, and more — completely free for one month. We’ll let you know before we charge you, and you can cancel anytime. We mean it.

The best way to find out if focused space will work for you is to give it a try!

30-day free trial, cancel anytime

Unlimited access to 100+ deep work sessions

Goal-setting app grounded in neuroscience

Support from expert facilitators

Become part of a community that wants to see you succeed!

Monthly

$25

$20

/ month

Billed every 30 days

14-day free trial

Unlimited access to 100+ sessions

Support from our team of hosts

Billed monthly, cancel anytime

Start free trial

Don't forget to use ASHA20 when you checkout to get 20% off

Monthly

$25

$20

/ month

Billed every 30 days

Start free trial

Don't forget to use ASHA20 when you checkout to get 20% off.

Monthly

$25

$20

/ month

Billed every 30 days

14-day free trial

Unlimited access to 100+ sessions

Support from our team of hosts

Billed monthly, cancel anytime

Start free trial

Don't forget to use ASHA20 when you checkout to get 20% off

Yearly

$8

/ month

$10

$96 for the year

Everything from the monthly plan plus …

Save $180 each year

More personalized support from hosts as they get to know you better

Billed yearly, cancel anytime

Start free trial

Yearly

/ month

$8

$10

Billed at $96 for the year

Start free trial

More FAQs

Got more questions about a focused space membership?

What happens in a Focused Space session?

Is Focused Space for people with ADHD?

Is Focused Space ONLY for people with ADHD?

I’m already working with a coach. How will this help me?

Is this a business expense? Can I get my company to reimburse this expense?

What happens in a Focused Space session?

Is Focused Space for people with ADHD?

Is Focused Space ONLY for people with ADHD?

I’m already working with a coach. How will this help me?

Is this a business expense? Can I get my company to reimburse this expense?

What happens in a Focused Space session?

Is Focused Space for people with ADHD?

Is Focused Space ONLY for people with ADHD?

I’m already working with a coach. How will this help me?

Is this a business expense? Can I get my company to reimburse this expense?

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