Trusted by small business owners, freelancers, and also people at big companies like:
How it works
What your day will look like 💫
We know what it's like to feel overwhelmed, stressed out, and like your existing systems just aren't cutting it anymore. We help you achieve your goals — whether it's for work, an important personal project... or just getting the dishes done today 😅
focused space is flexible, ADHD-friendly, and designed with you in mind — here’s how it works:
1
Set realistic goals for the day
Every day, you’ll set goals in our app — on your computer or phone.
Already have a to-do list? Great! We'll guide you through breaking down your next steps so that it's easy to get started.
2
Join live body-doubling sessions
Drop-in to one of our guided work sprints, running all day, whenever you need a boost.
Our expert session hosts will help you clear distractions and get right to work — no more procrastination.
3
Celebrate your progress!
Along the way, we’ll help you celebrate your wins, and find moments of joy.
This creates a positive feedback loop, keeping you motivated and excited to pursue your remaining goals.
Who is this for?
Is this for me?
Everyone is welcome! We've found focused space is especially helpful for people who are:
Entrepreneurs
Working From Home
ADHD/Neurodivergent
Marketers
Therapists
Freelancers
Coaches
Artists + Designers
Software Engineers
Solo Workers
With Focused Space, I get so much more done, and I'm much more likely to get the stuff done that truly matters.
Really can't think of anything I've done for myself that's made a BIGGER difference. I've stuck with it for two years now, which is a miracle in itself.
Katie H. (Coach & Founder)
Focused Space has changed the game for me…
After 20+ years of working for myself at home, I am finally part of a community of other self-guided workers.
I am so much more productive… and happy!
Glen V. (Marketing Consultant)
As a small business owner, I’ve been way more productive and engaged. I used to start my day feeling like I was behind. Now I start it feeling focused!
I couldn't have done half of what I'm doing this year without Focused Space.
Love this group!
Margarita R. (Business Owner)
What you get
Flexible and Unlimited Access
focused space sessions
Body doubling sessions that fit your schedule
We offer 100+ guided body-doubling and planning sessions each week. Start your day by setting goals in a “Wake-Up Call,” and attend as many body-doubling sessions as you’d like throughout the day.
focused space app
Keep track of your goals in one place
Manage your goals, progress, and sessions conveniently in one accessible location — available on mobile phone, tablet, and your computer.
focused space Hosts
Support from expert hosts
No "AI coaches" here — our sessions are hosted by friendly humans with expertise in productivity strategies, habit formation, procrastination-busting techniques, and more. We’ve helped thousands of people reach their goals.
Who is this NOT for?
We’ll be honest. This might not be the best fit if…
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You can already get things done with zero procrastination, zero overwhelm, and zero stress.
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You think that this is a virtual assistant service. We’ll make it easier for you to get started, and get things done, but you still have to do the work. 😅
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You have zero open space on your calendar. That said, if you even have 30 minutes a day, that's more than enough!
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You are not ready to make a change in your life yet!
Why choose focused space
People are accomplishing their goals with focused space. You can too!
Here is how focused space helps our members with (in their own words):
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Set up a routine and structure for my day.
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Accountability for getting the thing done.
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Complete tasks that I've been putting off for months.
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Get more done and feel less overwhelmed.
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Remove distractions and quit procrastination.
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Better organization, motivation and follow through
introvert-friendly!
What to expect from all of our sessions
We know it can be hard to try something new, so here’s exactly what you can expect.
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All sessions are held on Google Meet
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Introvert friendly! Cameras & mics are not required
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A host is always there to support and encourage you
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10-25 people per session
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You can cheer other members on through the chat
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Share your goals for extra accountability
Join our community
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