Trusted by small business owners, freelancers, and also people at big companies like:




How it works
What your day will look like 💫
We know what it's like to feel overwhelmed, stressed out, and like your existing systems just aren't cutting it anymore. focused space is flexible, ADHD-friendly, and designed with you in mind:
1
Set realistic goals for the day
Set goals in our app — on your computer or phone. Already have a to-do list? Great! We'll help you break down your next steps so that it's easy to get started.
2
Join live body-doubling sessions
Drop-in to one of our guided work sprints, running all day, whenever you need a boost. Our expert hosts will help you clear distractions and get right to work — no more procrastination.
3

Celebrate your progress!
We’ll help you celebrate your wins, big and small. This creates a positive feedback loop, keeping you motivated and excited to pursue your remaining goals.
Who is this for?
Is this for me?
Everyone is welcome! We've found focused space is especially helpful for people who are:
Entrepreneurs
Working From Home
ADHD/Neurodivergent
Marketers
Therapists
Freelancers
Coaches
Solo Workers
I get so much more done, and I'm much more likely to get the stuff done that truly matters.
Can't think of anything I've done that's made a BIGGER difference. I've stuck with it for two years now, which is a miracle in itself.

Katie H. (Coach & Founder)
After 20+ years of working for myself at home, I am finally part of a community of other self-guided workers.
I am so much more productive… and happy!

Glen V. (Marketing Consultant)
I’ve been way more productive and engaged. I used to start my day feeling like I was behind. Now I start it feeling focused!
I couldn't have done half of what I'm doing this year without Focused Space.

Margarita R. (Business Owner)
focused space sessions
Body doubling sessions that fit your schedule
We offer 100+ guided body-doubling and planning sessions each week. Start your day by setting goals in the morning, and attend as many body-doubling sessions as you’d like throughout the day.
focused space Hosts
Support from expert hosts
No "AI coaches" here — our sessions are hosted by friendly humans with expertise in productivity strategies, habit formation, procrastination-busting techniques, and more. We’ve helped thousands of people reach their goals.
We'll be honest.
This might not be the best fit if…
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You can already get things done with zero procrastination, zero overwhelm, and zero stress.
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Your calendar is 100% full. That said, if you even have 30 minutes a day, that's more than enough!
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introvert-friendly!
What to expect from all of our sessions
We know it can be hard to try something new, so here’s exactly what you can expect.
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All sessions are held on Google Meet
📷
Introvert friendly! Cameras & mics are not required
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A host is always there to support and encourage you
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10-25 people per session
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Share your goals for extra accountability
Join our community
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